After many customer request for relaxation music, I finally found some a great CD from Licensed Mental Health Counselor in the State of Florida, he is a musician. He has developed a series of audio products for relaxation and healing. These CD's have been specially designed to reduce the level of stress in your life and to promote a peaceful, restful sleep. These unique recordings have been effectively used in educational, mental health and medical settings for promoting a truly deep state of relaxation and healing.

Music has always been an important and powerful factor in our lives especially for helping us to relax and feel more harmonious. Each one of our recordings utilizes original musical compositions that have been specially designed with repetitive sustaining musical patterns. Utilizing a repetitive pattern with sustained voices, the musical compositions are of such a nature that the mind and body are gently guided into a profound and deep state of relaxed consciousness. It is in this relaxed state of consciousness that the mind and body will achieve homeostasis.

To fully experience the healing effects of our audio health products it is best to listen to these recordings once a day for approximately 30 days preferably during the evening hours. Simply find a comfortable relaxed setting in which you will not be disturbed. Close your eyes and listen to their conclusion. Focus only on the music. If your mind wanders gently bring it back to listening to the music. With repeated use you will soon improve your ability to concentrate and as a result obtain a truly deep state of healing relaxation. For optimal effect use stereo headphones while listening to our audio health products

Dr Harry Henshaw has developed a series of audio health care products, the Sound Medicine Series. Utilizing the powerful technology associated with music, binaural audio tones and hypnosis, The Sound Medicine Series have been specially designed to assist you in your own natural healing process.

In addition to its role as an artistic medium, music has for centuries been known to possess therapeutic physiological characteristics. Through treatment with music, we can feel a whole range of emotions, reduce pain, induce relaxation and restore our natural sense of balance. Each Sound Medicine composition utilizes harmonically slow, repetitive sequences with sustained voices, which are rhythmically random in tempo. The flowing nature of the music efficiently guides the mind and body into a profound and deep state of relaxed consciousness. In this relaxed state the mind and body can achieve a state of homeostasis and well-being.

Throughout our daily lives, we experience state of consciousness, which range from complete alertness to sleep. Associated with each of these state is a unique pattern of measurable brainwave activity. In a normal awakened state, the human brain shows electromagnetic activity at a frequency of 15 to 30 cycles per second (cps). We refer to this pattern as a Beta pattern (15-30 cps). We associate an alpha pattern (7-14 cps) with a quiet, relaxed state, a Theta pattern (4-7 cps) with a deeply relaxed, meditative state and a Delta pattern (1-4 cps) with sleep. Each Sound Medicine product has a binaural pulse-tone pattern interwoven with the musical composition. Each pattern of binaural pulse tones creates a target for the mind and body and determines the effect of each audio product. Sound Medicine utilizes the binaural pulse tones in a methodology referred to as “entertainment” or “frequency following”. Delta tones in combination with the musical compositions improve and enhance sleep while Alpha (8 cps) and Theta (5 cps) tones are combined to assist the mind and body in reducing stress.

To fully experience the healing effects of Prescription for Stress, it is best to listen to it once a day for approximately 30 days preferably during the evening hours. Prescription for Stress is a two CD set with the first CD designed for stress reduction and the second CD developed for sleep enhancement.