Essential Recipes
| Oils Needed |
|
| |
Lavender 15 drops |
| |
Roman Chamomile |
| |
Clary Sage |
| |
Rose Otto |
| |
Neroli |
| |
Orange |
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Lavender 15 drops |
| |
Roman Chamomile |
| |
Clary Sage |
| |
Rose Otto |
| |
Neroli |
| |
Orange |
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Basil 2 drops |
| |
Lemon 2 drops |
| |
Rosemary 3 drops |
| |
OR |
| |
Cypress 1 drop |
| |
Pine 2 drops |
| |
Lemon 3 drops |
| |
Cedarwood 1 drops |
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Peppermint 4 drops |
| |
Hyssop 3 drops |
| |
OR |
| |
Eucalyptus 2 drops |
| |
Benzoin 2 drops |
| |
Thyme 2 drops |
| |
|
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Rosemary 4 drops |
| |
Peppermint 3 drops |
| |
Lemon 3 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Roman Chamomile 4 drops |
| |
Lavender 4 drops |
| |
OR |
| |
Neroli 4 drops |
| |
Geranium 2 drops |
| |
OR |
| |
Marjoram 6 drops |
| |
Rosewood 2 drops |
| |
OR |
| |
Lavender 6 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Clary Sage 4 drops |
| |
Marjoram 3 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Frankincense 3 drops |
| |
Cedarwood 2 drops |
| |
Tangerine 3 drops |
| |
Chamomile 2 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Rosewood 4 drops |
| |
Orange 3 drops |
| |
Rosemary 3 drops |
| |
Lavender 4 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Lavender 3 drops |
| |
Eucalyptus 5 drops |
| |
Rosemary 3 drops |
| |
Lemon 3 drops |
| |
|
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Lavender 3 drops |
| |
Chamomile 2 drops |
| |
Tangerine 2 drops |
| |
Orange 1 drop |
| |
|
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Cedarwood Atlas 3 drops |
| |
Tangerine 2 dropa |
| |
Ylang-Ylang 2 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Cedarwood Atlas 3 drops |
| |
Tangerine 2 dropa |
| |
Ylang-Ylang 2 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Ylang-Ylang 2 drops |
| |
Vetiver 2 drops |
| |
OR |
| |
Rose oil 2 drops & Sandalwood 2 drops |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Tangerine 3 drops |
| |
Peppermint 2 drops |
| |
Frankincense 3 drops |
| |
|
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
|
| Oils Needed |
|
| |
Rosemary 3 drops |
| |
Thyme 2 drops |
| |
Peppermint 1 drop |
| |
Geranium 1 drop |
| |
|
|
Recipe Instruction
|
Candle
Diffuser
In diffusers bowl mix essential oils in 1-2 tbs of distilled water,
turn on candle and enjoy.
Electric
Diffuser
Place oils in diffuser pad turn diffuser on and enjoy.
INHALATIONS
Fill bottle with 500ml of warm distilled water add essential oils
drops, place towel over head and inhale the aroma.
WARNING: Caution with water temperature
may cause burns.
|
| Oils Needed |
|
| |
Roman Chamomile 3 drops |
| |
Lavender 3 drops |
| |
|
| |
|
| Other Ingreedients |
Carrier
Oil |
| |
|
|
Recipe Instruction
|
Add essential oils to 1oz of carrier oil, and massage on abdominal
area in a clockwise motion as often as needed.
|
| Oils Needed |
|
| |
Rosemary 4 drops |
| |
Yarrow 5 drops |
| |
Clary Sage 4 drops |
| |
Chammile 2 drops |
| |
Cedarwood 3 drops |
| Other Ingreedients |
Castor
oil, olive oil, almond oil or vitamin E. |
| |
|
|
Recipe Instruction
|
In a base oil of castor oil, olive oil, almond oil, or vitamin
E massage into the scalp, leave it for minimum of two hours, preferably
give hair hot towel treatment, wash as normal.
Recipe by: The Fazals
|
| Oils Needed |
|
| |
Lavender 4 drops |
| |
Pepperming 2 drops |
| |
Chamomile 2 drops |
| |
|
| |
|
| Other Ingreedients |
Carrier
Oil |
| |
|
|
Recipe Instruction
|
In a 5ml bottle of carrier oil add the essential oils, massage
bottom of feet & wrists. Apply small amount to tmeples (avoic
getting into eyes). Use with care may cuse itchy sensation.
Submitted by:
Jean Gross
|
| Oils Needed |
|
| |
Cedarwood 3 drops |
| |
Geranium 3 drops |
| |
Peppermint 1 drop |
| |
Rosemary 2 drops |
| |
Cypress 1 drop |
| Other Ingreedients |
Carrier
Oil |
| |
|
|
Recipe Instruction
|
In a 1oz ml bottle of carrier oil add the essential oils, Apply
to skin as needes. (avoic getting into eyes).
|
| Oils Needed |
|
| |
Cedarwood 3 drops |
| |
Tangerine 2 drops |
| |
Ylang-Ylang 2 drops |
| |
|
| |
|
| Other Ingreedients |
Carrier
Oil |
| |
|
|
Recipe Instruction
|
Add essential Oils to 1oz of carrier oil and enjoy your massage.
|
| Oils Needed |
|
| |
Tangerine 3 drops |
| |
Peppermint 2 drops |
| |
Frankincense 3 drops |
| |
|
| |
|
| Other Ingreedients |
Carrier
Oil |
| |
|
|
Recipe Instruction
|
Add essential Oils to 1oz of carrier oil and enjoy your massage.
|
| Oils Needed |
|
| |
Neroli 6 drops |
| |
Lavender 9 drops |
| |
Geranium 5 drops |
| |
Lemon 10 drops |
| |
|
| Other Ingreedients |
Carrier
Oil |
| |
|
|
Recipe Instruction
|
Add essential Oils to 1oz of carrier oil and enjoy your massage.
|
|
Deodorizing Spray
|
Kids Blend
|
Pet Odor Blend
|
Bergamot 7 drops
Eucalyptus 2 drops
Lemon 3 drops |
Orange 5 drops
Bergamot 3 drops |
Cedarwood 7 drops
Tea Tree 3 drops |
| Make your own air fresheners by adding 10 to 12 drops
of essential Oil to a cup of water in a spray mist bottle. Shake wll
and spray fragrance in the air or in a specific area such as bathroom
or pet area. |
| Oils Needed |
|
| |
Lavender 3 drops |
| |
Ylang Ylang 4 drops |
| |
|
| Other Ingreedients |
Epsom Salt 1/2 cup |
| |
|
|
Recipe Instruction
|
Add essential oils to epsom salt and add mixture to bath water.
|
| Depression (helplessness) |
| Oils Needed |
|
| |
Grapefruit 20 drops |
| |
Rosemary 15 drops |
| |
Lavender 8 drops |
| Other Ingreedients |
None |
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy One of my favorite
things to do when I'm in the bath is turningon candles. You can
use lavender candle and add the same essential oils to the hot wax
in the center of the candle. You must wait about 15min after lighting
to make sure you have enough metletd wax. You might want to turn
the candle on before you start your bath.
|
| Oils Needed |
|
| |
Geranium 10 drops |
| |
Palmarosa 5 drops |
| |
Lavender 8 drops |
| Other Ingreedients |
None |
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy One of my favorite
things to do when I'm in the bath is turningon candles. You can
use lavender candle and add the same essential oils to the hot wax
in the center of the candle. You must wait about 15min after lighting
to make sure you have enough metletd wax. You might want to turn
the candle on before you start your bath.
**at all levels of stress/depression a bath
every night is a must add the above essential oils and ENJOY.
|
| Oils Needed |
|
| |
Lavender 10 drops |
| |
Geranium 10 drops |
| |
Chamomile 8 drops |
| |
Rosemary 5 drops |
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy One of my favorite
things to do when I'm in the bath is turningon candles. You can
use lavender candle and add the same essential oils to the hot wax
in the center of the candle. You must wait about 15min after lighting
to make sure you have enough metletd wax. You might want to turn
the candle on before you start your bath.
|
| Oils Needed |
|
| |
Lavender 10 drops |
| |
Marjoram 10 drops |
| |
Lemon 12 drops |
| |
|
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy One of my favorite
things to do when I'm in the bath is turningon candles. You can
use lavender candle and add the same essential oils to the hot wax
in the center of the candle. You must wait about 15min after lighting
to make sure you have enough metletd wax. You might want to turn
the candle on before you start your bath.
|
| Oils Needed |
|
| |
Nutmeg 11drops |
| |
Sandalwood 8 drops |
| |
Lavender 10 drops |
| |
|
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy One of my favorite
things to do when I'm in the bath is turningon candles. You can
use lavender candle and add the same essential oils to the hot wax
in the center of the candle. You must wait about 15min after lighting
to make sure you have enough metletd wax. You might want to turn
the candle on before you start your bath.
|
| Oils Needed |
|
| |
Cypress 10 drops |
| |
Rosemary 15 drops |
| |
Lavender 12 drops |
| |
|
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy One of my favorite
things to do when I'm in the bath is turningon candles. You can
use lavender candle and add the same essential oils to the hot wax
in the center of the candle. You must wait about 15min after lighting
to make sure you have enough metletd wax. You might want to turn
the candle on before you start your bath.
|
| Oils Needed |
|
| |
Neroli 2 drops |
| |
Lavender 8 drops |
| |
Geranium 6 drops |
| |
|
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy, this will blend will
help release toxins from your tired muscles. One of my favorite
things to do when I'm in the bath is turningon candles. You can
use any essential oil candle and add the same essential oils to
the hot wax in the center of the candle. You must wait about 15min
after lighting to make sure you have enough metletd wax. You might
want to turn the candle on before you start your bath.
|
| Oils Needed |
|
| |
Lemon 11 drops |
| |
Clary Sage 6 drops |
| |
Lavender 15 drops |
| |
|
| |
|
|
Recipe Instruction
|
Add essential oils to a warm bath and enjoy, this will blend will
help release toxins from your tired muscles. One of my favorite
things to do when I'm in the bath is turningon candles. You can
use any essential oil candle and add the same essential oils to
the hot wax in the center of the candle. You must wait about 15min
after lighting to make sure you have enough metletd wax. You might
want to turn the candle on before you start your bath.
|
|
